Shift: Perimenopause Wellness

Shift is your AI-powered calm companion, helping women navigate perimenopause with awareness, empathy, and confidence. Track your wellbeing, understand your patterns, and communicate better with your partner and doctor.

Data types

  • DailyTracking
  • JournalEntry
  • Recipe
  • Product
  • ChatMessage
  • HRTTracker
  • DoctorPrepNote
  • ProgressMilestone
  • BlogPost
  • Resource
  • LifestyleTracker
  • WeeklyWhisper
  • NotificationHistory
  • NotificationPreferences
  • PractitionerAppointment
  • ShiftControl
  • Announcement
  • AppSettings
  • TestingFeedback
  • PageFeedback
  • WeeklyGoal
  • VaultDailyEntry
  • VaultMicroLesson
  • VaultExperiment
  • VaultUserExperiment
  • VaultConversationScript
  • VaultSavedScript
  • VaultPractitionerQuestion
  • VaultSettings
  • BoneHealthBaseline
  • BoneHealthSnapshot
  • BoneHealthSessionTemplate
  • BoneHealthLesson
  • PositiveArticle
  • AffirmationVideo
  • ExerciseTrial
  • CosmicJournal
  • LegacyLetter
  • IncidentReflection
  • VaultResource
  • PeriAccountability
  • EmailTemplate